BUTT OUT!

Are you a smoker, and looking for ways to quit? Have you tried to quit smoking, and was it successful? Have you ever heard of the saying, treat the cause not the symptom? It's most common that people will look to products that will treat the symptoms rather the cause of their ailment/addiction. May I suggest an idea?

It's called Smokers Cleanse, by ReNew Life. Now I'm not paid by ReNew Life to endorse their products but I have carefully studied them, and do represent as a Digestive Care Advisor, more importantly I have used their products and they are good made from pure natural ingredients.

So back to Smokers Cleanse and its benefits. Most find it hard to quit smoking because of the coughing, cravings and restlessness that it can cause. The cleanse includes a 3-part program for 30 days that will support the body's needs to heal itself and deal with the symptoms through natural herbs, amino acids and antioxidants. In turn, your body will be cleansed from all the impurities that smoking has caused without suppressing the symptoms, and to rid away naturally.

An example of what this program can offer you:

• Part 1 will support the lungs by assisting to expel mucous from the respiratory system and soothe inflamed bronchial passages. Antioxidants will support detoxification through the lungs



• Part 2 will provide therapeutic levels of green tea extract and amino acids (GABA, Tyrosine) to assist in reducing cravings and the desire to wanting to light one up



• Part 3 provides relaxing herbs and serotonin precursor that will aid to relieve stress and promote the feeling of relaxation and restfulness, especially a good nights sleep

Remember with any cleanse to drink water through out the day. An adequate amount you can determine is taking you body weight divided by 2 and consume that amount in ounces. Also increase fresh fruits and vegetables daily to assist with the cleansing process. With the right attitude and determination to succeed, you're sure to accomplish that goal to once and forever...BUTT OUT!

If you do decide to take Smokers Cleanse, please share your experience in the comments field or email me at ournatural@gmail.com

Good Luck (((+)))

Water

If you consider timing to drink water, it will maximize its effectiveness to your body.

• two glasses of water, after waking up, helps activate internal organs


• one glass of water, 30 minutes after a meal, helps digestion


• one glass of water, before taking a bath, helps lower blood pressure


• one glass of water, before sleeping, can avoid stroke or heart attack

It's always important to consider 8-10 glasses of water per day for complete effectiveness and optimum function.

Lemonade Diet

For the novice and the advanced student alike, cleansing is basic for the elimination of every kind of disease. The purpose is to simplify the cause and the correction of all disorders, regardless of the name or names. As we eliminate and correct one disease, we correct them all, for every disease is corrected by the same process of cleansing and building good health.

The basic cause of disease is no longer a mystery. The basic cause is the habits of improper diet, inadequate exercise, negative mental attitudes, and lack of spiritual attunement which combine to produce toxic conditions and malfunction of our bodies. The elimination of the cause of illness is the obvious and only way to healing and health. The elimination of the habits that cause illness is done through the positive approach of developing proper habits that cause health combined with corrective techniques that remove the ill effects of our former incorrect ways.

The lemonade diet, has successfully and consistently demonstrated its eliminative and building ability. It may be used with complete safety for every known type of disease.
Lemons and limes are the richest source of minerals and vitamins of any food or foods known to man, and they area available the year round. Thus the diet may be used successfully any month of the year and virtually any place on earth. Its universal appeal and availability make it pleasant and easy to use.

As a reducing diet it is superior in every way to any other system because it dissolves and eliminates all types of fatty tissue. Fat melts away at the rate of about two pounds a day for most persons - and without any harmful side effects.

All mucus diseases such as colds, flu, asthma, hay fever, sinus and bronchial troubles are rapidly dissolved and eliminated from the body, leaving the user free from the varied allergies which cause difficult breathing and clogging of the sinus cavities. Allergies exist as a result of accumulation of these toxins and they vanish as we cleanse our body. People who are over-weight often experience these difficulties, and the more they continue to eat the toxic fat-producing foods which cause this obesity, the more their ailments multiply.

People build strong, healthy bodies from the correct foods or they build diseased bodies from the incorrect foods.

Purpose
- to dissolve and eliminate toxins and congestion that have formed in any part of the body
- to cleanse the kidneys and the digestive system
- to purify the glands and cells throughout the entire body
- to eliminate all unusable waste and hardened material in the joints and muscles
- to relieve pressure and irritation in the nerves, arteries, and blood vessels
- to build a healthy blood stream
- to keep youthful and elasticity regardless of our years

When To Use It
- when sickness has developed - for all acute and chronic conditions
- when the digestive system needs a rest and a cleansing
- when overweight has become a problem
- when better assimilation and building of body tissue is needed

Follow the diet for a minimum of 10 days or more - up to 40 days and beyond may be safely followed for extremely serious cases. The diet has all the nutrition needed during this time. Three to four times per year will do wonders for keeping the body in a normal healthy conditions. The diet may be undertaken more frequently for serious conditions.

2 Tbsp lemon or lime juice (approx 1/2 lemon)
2 Tbsp genuine maple syrup (not maple flavoured sugar syrup)
1/10 Tsp cayenne pepper (red pepper) or to taste
Water, medium hot

Take from six to twelve glasses of the lemonade daily during the waking period. As you get hungry just have another glass of lemonade. No other food should be taken during the full period of the diet. As this is a complete balance of minerals and vitamins, one does not suffer the pangs of hunger.


:: The following diet is given solely as a suggestion; anyone who follows it does so voluntarily. Since each person naturally reacts differently, each individual must use his/her own judgement as to its use.

* Referenced by 'The Master Cleanser' - by Stanley Burroughs